Power Plate Therapy in Skokie, IL
Advanced vibration therapy designed to improve strength, mobility, circulation, and recovery.
What Is Power Plate Therapy?
Power Plate® is a whole-body vibration therapy system that uses gentle, high-frequency vibrations to stimulate muscle contractions throughout the body. These controlled vibrations help activate muscles more efficiently than traditional exercise alone, making Power Plate an effective tool for improving strength, flexibility, balance, and circulation.
At Healing Hands Wellness & Chiropractic Center, Power Plate therapy in Skokie, IL is used as part of a comprehensive treatment and wellness approach, often combined with chiropractic care, physical rehabilitation, and therapeutic exercises.
Benefits of Power Plate Therapy
Power Plate therapy may help:
Improve muscle strength and tone
Increase flexibility and range of motion
Enhance balance and stability
Support circulation and lymphatic flow
Reduce muscle stiffness and soreness
Accelerate recovery and rehabilitation
Because sessions are brief and low-impact, Power Plate therapy is suitable for many patients who may not tolerate high-impact exercise.
How Power Plate Is Used in Our Office
Power Plate therapy is supervised and tailored to your specific needs. Depending on your condition and goals, your chiropractor may incorporate Power Plate into your care plan to support:
Injury rehabilitation
Postural and core strengthening
Joint stability and mobility
Wellness and preventative care
Athletic performance and recovery
Exercises and positioning are adjusted to ensure safety and effectiveness.
Who Can Benefit From Power Plate Therapy?
Power Plate therapy may be beneficial for:
Patients recovering from injury
Individuals with joint stiffness or muscle weakness
Athletes seeking improved performance and recovery
Patients looking for low-impact strengthening options
Individuals focused on long-term wellness and mobility
Your chiropractor will determine whether Power Plate therapy is appropriate based on your evaluation and health history.
Power Plate Therapy in Skokie, IL
Healing Hands Wellness & Chiropractic Center offers Power Plate therapy to patients in Skokie, IL and surrounding communities as part of a modern, evidence-informed approach to care.
Schedule an Appointment
If you’re interested in Power Plate therapy as part of your chiropractic or rehabilitation care, contact Healing Hands Wellness & Chiropractic Center today to schedule a consultation.
Frequently Asked Questions
What does Power Plate therapy feel like?
Power Plate therapy produces gentle vibrations that cause muscles to contract and relax rapidly. Most patients describe the sensation as mild and comfortable, and sessions are adjusted to your tolerance level.
Is Power Plate therapy safe?
When used under professional supervision, Power Plate therapy is considered safe for many patients. Your chiropractor will review your health history and determine whether it is appropriate for your condition.
How long is a Power Plate session?
Sessions are typically short, often lasting 10–15 minutes, depending on your treatment goals and exercises performed.
Do I need to be physically fit to use Power Plate?
No. Power Plate therapy is adaptable and can be used by patients at many fitness levels, including those recovering from injury or returning to activity.
Is Power Plate therapy a standalone service?
Power Plate therapy is usually provided as part of a comprehensive chiropractic or rehabilitation treatment plan, not as a standalone fitness service.
Is Power Plate therapy available in Skokie, IL?
Yes. Healing Hands Wellness & Chiropractic Center offers Power Plate therapy in Skokie, IL as part of personalized care plans.
“I have felt much better since starting treatment at Healing Hands. I also am feeling stronger since using the vibrating Power Plate at their office. I had never heard of it before but it feels great.”
— Jim L, Wilmette